This delicious risotto recipe includes minimal ingredients and comes together in less than an hour. I suggest using a variety of fresh mushrooms to maximize flavor and texture. Mushrooms offer a variety of health benefits including prebiotic fiber to support gut function and vitamin D to support bone health. This is a perfect weekend meal…
A simple technique that results in crispy, tempeh-style tofu. Flavor this tofu with any sauce or spices you’d like to elevate salads, poke bowls, grain bowls, etc. Tofu is made from soy beans and offers plant-based protein. For every 6 oz of tofu, there is about 12-14 grams of protein. Tofu by itself is neutral…
If I’m not freezing my bananas for smoothies I’m likely using them in banana bread. This is a healthier banana bread recipe because it contains higher protein and lower sugar compared to other traditional banana breads. This recipe requires minimal ingredients and is simple to make. I recommend sifting the dry ingredients and blending the…
