Cool off with the refreshing tropical blend of coconut and sweet summer peaches in these homemade Coconut Peach Popsicles! Creamy coconut milk pairs perfectly with juicy peaches to create a naturally sweet, dairy-free frozen treat that’s perfect for hot days. Easy to make with just a few wholesome ingredients, these popsicles are not only delicious…
Looking for a new spin on the trendy chia seed pudding? Check out my delicious recipe for tiramisu chia seed pudding. Chia seeds are known for their high fiber and healthy fats. Not only are they great for making pudding; chia seeds can be added to smoothies, oatmeal, topped on yogurt, or added to fruit…
These chocolate chickpea “cookie dough” energy bites are a go-to snack for me. Chickpeas are part of the legume family. As a registered dietitian who focuses on foods that provide optimal health benefits, adding legumes, like chickpeas, offers gut-friendly fuel. Chickpeas (aka garbanzo beans) contain significant amounts of fiber, protein, and iron. This is a…
