How to Make a Golden Milk Latte for Beginners

Enjoy the health benefits of warm spices like turmeric and ginger in one mug. The perfect beverage to enjoy on cool nights.

Ingredients

1/2 tsp turmeric powder

1/2 tsp ginger powder

1/2 tsp cinnamon

small pinch of ground black pepper

1 tsp hot water

1 Tbsp maple syrup (or honey)

1 c milk (of choice)

Directions

Warm the milk in a saucepan over medium-low heat (be careful not to overheat the milk).

Combine the turmeric, ginger, and cinnamon in your favorite mug. Add a tiny pinch of black pepper with a splash of boiling/hot water.

Stir to combine all ingredients (it will form a paste).

Add the warm milk with a 1 tsp of maple syrup. Stir to combine. Take in the smell of the delightful aromas, sip, and enjoy! (See finished latte at top of the page)